Acne is a normal part of growing up and most teenagers go through a period when they suddenly break out in spots and it seem like nothing will ever get rid of them. This type of acne is related to hormonal changes in the body, during this time you are in a transitional phase and your body is changing both physically and chemically; acne is just a side affect of extra hormones in your system. If you’re worried about never having beautiful clear skin again, don’t be the acne will subside once your body stops changing. This doesn’t mean that adults are immune from bad acne breakouts; because acne can also be caused by other external triggers, such as dirt, oil, eating too much fast food or having a reaction to a new cleaning product.

If you’ve woken up one morning and found your self with a particularly serious case of pimples, don’t worry there are plenty of treatments available to you in many different forms. Though before you run out to your local chemist to buy the most expensive creams, you will want to know what is causing your condition first, then you’ll be able to find the most suitable acne cure and clear up your skin much faster.

What is causing your acne? Medication side affect, increased hormone levels, too much fast food, side affect of household products, over cleaning your skin, stress, wearing too much makeup.

What are the best acne cures?

Choosing the right type of acne cure will completely depend on what is causing your condition, if you’re a teenager then unfortunately there is little you can do about it, your pimples will have occurred as a result of hormone increases in the body. The best thing for you to do is to purchase some regular creams and lotions from your chemist and apply these as a means of reducing the swelling and preventing further outbreaks. To give you a better idea of the different types of possible acne cures available to you’re here are 3 of the most commonly used items:

(1) Benzyl Peroxide Creams – This is the most common acne cure, it is available under a number of different brand names, but they all contain roughly the same ingredients. It’s a topical cream, which you apply directly to the affected areas; because pimples are basically small oil filled holes in your skin, the benzyl peroxide absorbs all the oil and moisture from the surrounding area and shrinks the acne. This solution is a great starting cure for less serious cases, the one downside is that it can cause itchiness and uncomfortable sores on your skin.

(2) Salicylic Products – This particular topical cream ingredient is sometimes mixed in with benzyl peroxide, but can be found as a single ingredient, you can find it in almost all chemists around the world. It acts by entering your skin and seeping into the follicles where it loosens the clogged up pores causing the pimples to shrink and disappear; as with the previous acne cure this treatment is good for mild cases and can be used as a prevention method. These topical creams can be applied directly to your skin, but remember don’t wash the area with soap before applying, as this will over dry the skin; also if you wear makeup it’s better to remove this with a damp tissue and then apply the creams.

(3) All natural products – A lot of people have particularly sensitive skin, which does not react well to some of the above treatments, if this is the case you can always try one of the many home made remedies available. Many of these natural acne cures can be made using ingredients from your own kitchen and some of them are actually very effective at reducing the severity of a bad pimple outbreak. One tried and tested recipe involves grating one whole carrot and mixing in with a tablespoon of organic honey, this can then be smothered on your face and left for 30-40 minutes. Carrots contain vitamin A which reduces oily skin secretions and the honey has a naturally occurring anti bacterial quality; use this every day for 3 weeks for the best results. On other well known organic cure uses plain organic variety oatmeal, mix it in with warm water and smother the paste on your affected skin; the oats will absorb moisture and oil as it dries clearing up your pores.

I had followed it, I saw improvement in my skin, and overall you will feel much healthier. is acne free in 3 days real Acne Free in 3 Days is a book, which contains great information to cure your acne fast. Many people though it was a scam while others swear that it works really well to get rid of acne naturally.