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i need some suggestions on cleanse or a detox?

Posted by admin at 16 November 2011

Category: detox foot pads

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Question by CISCO: i need some suggestions on cleanse or a detox?
i need to lose allot of weight and i want to start by cleaning out my system any recipes or premade cleanses or detox

Best answer:

Answer by rz
Well for a one shot deal try a tablespoon of epsom salt in warm water with a little lemon to mask the flavor. Drink a lot of water. Walk around your house and about 20-30 mins later you’ll be in the bathroom flushing out a lot of crap! For the next couple of days eat only raw fruits and veggies. Cilantro is a wonderful detoxifier. Eat it raw (organic). I also like the yogi detox tea’s.

Also look into virgin coconut oil…this is a great natural detox that works by improving your thyroid which help a lot in weight loss. It has a ton of health benefits! Check it out on earthclinic.com

What do you think? Answer below!

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I need healthy diet advice!!?

Posted by admin at 11 October 2011

Category: detox foot pads

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Question by PorMe1: I need healthy diet advice!!?
I am 5″7 and i weigh 150lbs. I wear a size 10 jean.I run about 4 miles generally 3 days a week with 1 aerobics class during the middle of the week.I have been with this routine for about 4 months now,and I have a few questions on why I am not seeing results. :( :(

Should I start taking detox pills and/or do the detox diet to get my weight loss/toning going?
Should I make fruit and yogurt smoothies everyday with protein powder in them to help tone/lose weight?

I guess I am getting discouraged because I have had this routine of running, some lifting and I am not seeing any results. I just want to know why.I consider myself active and I don’t eat more than 1500 calories a day. Their may be a day here or there that i have a few beers or wine or a cookie or 2 but I still workout.

Help!!! I am getting fusterated. I feel that I am working out so hard, I make it a point 4 days a week to workout…sometimes even 5-6 days a week depending on my schedule.

If anyone is willing to help me…you can e-mail me a Nieslowski4728@mstc.edu

Thanks everyone!! Let’s hope I can figure this out and get in shape!

Best answer:

Answer by Jackie
Okay the reason you are not seeing results is because you have been on the same fitness plan for four months. You have hit a plateau. You must constantly change your exercise routine and challenge your muscles in new ways in order to see change. Because they are not being put under new stressors, they are not being caused to adapt. Change up your workouts asap! You can run longer distances, add weights, try heavier weights, try a different aerobics class, or increase your reps. Anything you can do to make your workouts significantly harder for yourself. Have you noticed that your workouts don’t seem hard anymore? That is probably why…
DO NOT TAKE DIET PILLS. They are harmful to your body and unnatural. The best way to lose weight and keep it off is to diet and exercise the right way. Eat healthy and workout 5-6 days/week for at least an hour. Also if you aren’t burning enough calories… or going out for football camp- you do not need protein powder. Too much protein can actually make you gain weight! This is because whatever you do not use is stored as fat. This is not what you want.
I think you should seek the help of a certified personal trainer. He/she will be able to make you a personalized fitness plan to help you see results! If you would like anyone advice beyond this.. let me know and I can use the e-mail you have listed above. Best of luck!

Know better? Leave your own answer in the comments!

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detox foods list Q&A: What do I need to go on the 21 pounds and 21 days diet detox or something similar?

Posted by admin at 20 September 2011

Category: detox foot pads

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detox foods list
by avlxyz

Question by Jimmy: What do I need to go on the 21 pounds and 21 days diet detox or something similar?
Can someone give me a list of what I need to buy to go on the 21 pounds and 21 days diet detox? I’m looking for items I can buy at my local heath food store or grocery store.

Best answer:

Answer by madjules23
it’s just liquid so get juices and smoothies. Maybe get a juice recipe book.

Add your own answer in the comments!

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Need to lose weight!!!Will this detox work?

Posted by admin at 9 August 2011

Category: detox foot pads

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Question by margaretroseyaa: Need to lose weight!!!Will this detox work?
OKay, this is a healthy detox is helps flush out your body what you do is you only drink water and juices for two to three days. If i do this how much weight will i lose?

Best answer:

Answer by Sarah B
Er, no, it isn’t a “healthy detox” it’s the fast way to making you very ill.

You won’t lose anything – if anything you’ll gain, especially when you begin eating again.

What do you think? Answer below!

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How To Detox Your Body. How Do You Detox Your Body? The Ultimate Guide On Body Detox That Will Teach You Everything You Need To Know About Detoxing The … Healthy! Do Your Total Body Detox At Home.

Posted by admin at 21 July 2011

Category: detox foot pads

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How To Detox Your Body. How Do You Detox Your Body? The Ultimate Guide On Body Detox That Will Teach You Everything You Need To Know About Detoxing The … Healthy! Do Your Total Body Detox At Home.

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Here You Will Find The Best Body Detox Information To Date.
Detoxifying The Body Is A Great Way To Keep It Healthy!

Here are some of the topics we will cover:

Keep A Body Detox Journal
Body Detox For Better Skin
Body Detox Products – An Easy Way To Detoxify Your Self
Detox- Cleansing The Body Inside Out
Detox Home Kit: Easier Way Of Improving Your Body
Body Detox Herbs Can Do Wonder In Your Lives
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Detox Diets 101: Keeping Your Body In Shape Through Proper Eating
All Natural Body Detox For Body Cleansing And Total Mind Rejuvenation
When To Say That Detox Diet Guide On Cleansing Your Body Is Safe
A Rejuvenating 5-Day Body Detox Plan To Keep You Going
Gentler Ways To Detox The Body
Balancing Ph-Ion And Detox To Cleanse The Body
Cleanse Yourself And Do Body Detox For Better Health
Body Detox: The Process To Purify Your Life, Mind, And Soul
Healthy Eating With Detox Recipes For Your Body
Home Body-Detox Programs For Losing Weight
Detox Body In 7 Days With Internal Cleansers
Body Detox- The Elemis Silhouette Body Contouring Capsule
Body Detox The Easy Way: A Natural Diet
Detox- The Natural Way
Detox- Why It Is Necessary
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How Detox Wrap Works Miracles To Your Body
Detox- For The Mind, Body And Spirit
Procedures For Natural Body Detox

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I need a natural detox.?

Posted by admin at 3 May 2011

Category: detox foot pads

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Question by edbarron_32626: I need a natural detox.?
I need a long plan for naturally detoxifying my body. I have been having some problems lately with my stomach. I have been completely off of Coca-cola for 2 weeks, and it seems that I have just recently became car sick. Almost all the time, my stomach has been gassey. Every time i go in a restaraunt to eat, about 15 minutes inward, i start having diereah,and if i stay in my seat, then i throw up. I want to detox my body because of this stuff, in the hope that mty stomch will get better. I don’t want medicine, or things like the Kioki foot pads, i want things like fruits and grains. Really i want a diet plan or workout plan that will work towards making my body healthier.
I said I wanted a natural thing to detox with.
If I wanted to get whatever your advertising, I wouldn’t be asking, i would be looking in a magazine. Medicine and whatever aren’t natural.

Best answer:

Answer by Meghann
I’ve done The Master Cleanse to detox my body and it was fantastic. I honestly never felt better than when I was on that cleanse.

What do you think? Answer below!

4 Comments

The Fat Smash Diet: The Last Diet You’ll Ever Need detox foods allowed

Posted by admin at 22 April 2011

Category: detox foot pads

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The Fat Smash Diet: The Last Diet You’ll Ever Need

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Dr. Smith’s diet has been featured on VH1′s number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever.
The Fat Smash Diet is not a gimmick or short-term fix. It is a four-phase diet that starts out with a natural detox phase to clean impurities out of the system. Once this nine-day phase is completed, the next three phases encourage the addition of everyday foods that promote significant weight loss. In just thirty days, most dieters will complete all four phases and be on their way to a thinner lifetime of good health. Best of all, there is no calorie counting, and Dr. Smith guarantees there never will be. As an added bonus, there are over fifty easy-to-cook, tasty recipes that make it easier to stick with Dr. Smith’s plan. The Fat Smash Diet is unlike any other program on the market. In fact, it’s the LAST DIET YOU’LL EVER NEED!

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I’m working on parts of the digestive tract & I need to know what the chief organ of drug detoxification is?

Posted by admin at 28 March 2011

Category: detox foot pads

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wifey_mosley Question : I work on parts of the digestive tract and I need to know what the main organ of detoxification is ?
Is the small intestine? stomach? pancreas? Liver? please help! Best answer:
Answer by

thenoseknows
liver. It is the organ that suffers the most damage from drugs.


Write answer to this question below!

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