This is a guide on how to quit smoking marijuana. You should stick to this step by step process for at least 3 weeks, as studies have shown that you can develop a new habit by doing something 21 consecutive days in a row.
Step 1: Write down what you want to achieve.
You need to write down your own personal goal of quitting smoking pot. By writing down your goal, you will have better success achieving it. Studies have shown that people who write their goals are much more likely to achieve them than those who don’t write their goals down.
Be specific in your goals. Write down the exact date when you want to quit. Write down the date when you wrote the goal down. Sign your name so you can stay more committed to achieving this goal.
Step 2: Be clear on why exactly you want to stop smoking marijuana.
Why is it that you want to do this? You want to dig deep inside and find out the core reason you want to quit smoking pot. Once you know your inner reason, keep it at the forefront of your mind and come back to it whenever you feel tempted to smoke again.
Once you have clarity on why you want to quit, then you will have all the motivation you need to see you through the tough times. Without this clarity, you will almost certainly fail, as at the times when you feel tempted to smoke again, you will have no good reason not to.
Step 3: Tell others that you will quit.
It helps to share your goal with others. That’s because once others know, there is a certain added pressure to follow through. This is a simple little trick to help you get that extra motivation to do what you promised you would do.
Step 4: Find a replacement activity.
If you are a chronic pot smoker, then you probably don’t spend much, if any, time doing anything else. That is why you want to discover those passions that you used to love prior to smoking before.
If you want more detox marijuana tips, then get the How to Quit Marijuana course at http://www.HowToQuitMarijuana.com..