Posts Tagged ‘bentonite’

Posted by admin at 21 May 2011

Category: detox foot pads

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Now Foods Bentonite Powder, 1-Pound

  • Supports Eye Health
  • Serving Size: 1 Softgel
  • Servings Per Container: 60

Purification 100% Pure Clay Bentonite is a soft, volcanic clay mined from various locales around the world.It is also known as montmorillonite or fuller’s earth. ;Bentonite was historically used by Native Americans for purification and healing. This powdered clay can be used for masks, shaving, or for oily hair and scalp.

List Price: $ 21.90

Price: $ 8.77

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Bentonite clay comes from naturally occurring kind of clay, and is commercially produced. The color is anywhere from off white to light gray. It has a velvety fine feel to it, and the odor is flat. Such is popular because of the numerous benefits it has on the health, internally and externally. It’s said that the mineral it contains, known as montmorillonite, is the reason why it has powerful healing benefits.

The use of this material isn’t really something new. The truth is it’s been used throughout history by a lot of cultures. It’s been used as a powerful cleanser for the skin because of its antiseptic capabilities. What’s more, it’s also consumed by individuals who are poisoned, as well as to flush out other contaminants in the body.

When added to water, the molecular structure of the soil type instantly changes. It becomes electrically charged, allowing it to attract toxins, heavy metals and other similar poisonous substances. Such poisons are pulled towards the surface of the clay’s molecules, then they are absorbed into the center. It’s in there where they’re stored until they’re removed from the body.

It can be applied externally. Usually, it comes in the form of mud packs, mud baths, as well as some other skin care products. People who’ve tried it report of smoother skin and clearer complexion. This is brought about by the enhancement of the blood flow within the skin, effectively eliminating some toxins. Likewise, it’s also used to treat some skin disorders, and to prevent spreading them.

When used internally, often a recipe is made by mixing the material with water. After being dissolved completely, the mixture needs to be drunk. It’s said to be an effective cleanser of the digestive tract, flushing out toxins. In addition, it promotes the growth of good bacteria in the intestines. Allergic reactions to certain foods are also said to be diminished by its intake.

The source is collected from mines that can go as far as several thousands of feet deep into the ground. It all depends on where the mine is located. Also, the producers have a say too, depending on the clay’s characteristics they’re after. To remove excess water or moisture content, they’re brought out into the open and under the sun. Then they’re taken to processing plants for further treatments.

Make sure you purchase your bentonite clay only from reliable shops. This is to ensure you get to enjoy its many health benefits. The way it’s called may differ. That’s because of the different concentrations of minerals. Sodium bentonite, for instance, is because of the higher sodium content. Others, on the other hand, may have more of potassium or calcium.

Find great deals on Bentonite Clay by looking online. There you will find many choices of clay bentonite that you can buy. Head online today and learn more.

Just surf the internet or leaf through the pages of magazines and you will come to find out the description of a number of detox programs vying for your attention. The different detox plans come with different objectives and their paths of action are also different from each other. There are detox programs that aim at cleansing your colon; there are many that may target your liver for its detox action. An efficient detox program is one that tactfully weaves all these programs into a total health plan. This type of detox plan can restore back your lost health, energy and vitality.

Although there are different approaches to detoxification dealing with the problem at different levels, most of them begin at the level of diet. Different detoxification diets help the body to get rid of toxins in different ways. As a whole, the detox diet emphasizes on a healthy whole food diet backed up by plenty of liquid consumption.

A typical detox diet consists of fiber rich fresh fruits and vegetables. During detox these fruits and vegetables are recommended to be consumed raw. These foods are also replete with multiple vitamins, minerals and antioxidants. Above all, there are plenty of enzymes to aid in the process of digestion. All these nutrients nourish the eliminative organs; contribute to make healthy bowels and works for the smooth elimination of the waste from the system. These detox diets are typically free of animal products and therefore easy to digest. Thus these vegetarian diets are good at flushing out the chemicals from the body.

A detox diet is not boring or tasteless, although it restricts the intake of certain types of foods.

-Nearly 40% of detox diet should be composed of fresh fruits and vegetables. The ideal detox diet includes variety of colorful, especially red and green vegetables like broccoli, cauliflower, sprouts, onions, garlic, artichokes and beets.

-Types of beans are major component of a detox diet and they supply the necessary protein to the body. Split yellow and green peas, lentils, kidney beans, chickpeas and pinto beans can enhance the efficiency of your detox diet.
– Among the whole grains, rice is the first choice of many of the detox nutritionists for their easy digestive properties. You can also consume such grains as quinoa, amaranth, millet or buckwheat in the place of rice from time to time.
– Nuts and seeds are another major component of your detox diet. As a part of the detox diet you can consume flaxseed, pumpkin seeds, sesame seeds, sunflower seeds, almonds, cashews and walnuts, but avoid peanuts.
– the foods you should avoid roughly are:
– dairy products, wheat, corn, yeast, red meat, alcohol, food additives and preservatives, chocolate and other calorie rich foods.
– Also complement your diet with probiotics, psyllium, activated charcoal, or bentonite clay for easy bowel movement. Back them up all by taking plenty of drinking water per day. Drinking two cups of vegetable broth is also helpful for the cleansing process.

Jason Uvios writes about “Detox Diet Foods: Recipes for Healthy Living” to visit :natural liver cleanse, intestinal cleansing and colon cleansing kits.

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Posted by admin at 26 February 2010

Category: detox

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One of the biggest enemies to any body detox program is not the air that you breathe or the toxins you ingest. What is it, you ask?

Stress. That’s right. Stress is Natural Body Detox Enemy #1. Why?

Your body is in such an agitated state that your immune system has to work harder to fight off infection. It gets tired of being overworked and underpaid, and weakens. That’s why so many healthy people get sick when they get stressed. Workaholics know what I’m talking about. Being in a constant state of stress also puts them in a constant state of sickness. Your whole body detox doesn’t need the added stress, pardon my pun.

The higher adrenaline levels produced from being stressed also affects your digestive system. It simply tires it out. This is why when you feel stress hunger is usually not part of that. This can have long-term negative effects which hinder any natural body detox. Over time, your digestive system is going to produce less of its enzymes, which in turn lower your body’s ability to get rid of and process all those nasty little toxins you ingest.

These high levels of hormones and chemicals your body pumps out in response to stress contain free radicals, which, as many of us know, make you more suceptible to cancer and are the nemesis to any whole body detox.

So when you are on a body detox program, be sure to take stress seriously and find ways to alleviate it so you’re not sabotaging all the good work you’re doing. What should you do to alleviate stress during a natural body detox?

1. Take a bath. Baths are a wonderful way to release stress and purify yourself at the same time. Try doing a bentonite clay bath, adding epsom salt, or a vinegar bath to double duty bathtime and make it a detoxifying as well as a relaxing experience.

2. Breathe deep. When we are stressed, we usually begin to rush. Our heart rate goes up and we begin talking a mile a minute. Sit quietly for a couple of minutes and breathe deeply, focusing on the rising and falling of your stomach with each inhalation and exhalation. Which leads us to the next tip…

3. Meditate. In addition to deep breathing, meditation forces us to slow down. You may want to try using a guided meditation CD if you have trouble focusing. It all starts with paying attentiion to your breath.

4. Exercise. A moderate amount of daily exercise helps keep you balanced. Stress will be easier to handle when you are healthier. Try taking a walk after dinner or first thing in the morning.

5. Get adequate rest. Like exercise, getting enough sleep at night is key to how you handle your day. Allow yourself at least eight hours to sleep each night. If you don’t have enough time for that, it’s time to change your priorities.

Following the above tips will not only help during a natural body detox but help keep you healthier and happier the rest of the time, too.

John Khu is a health enthusiast and author of a new eBook titled “Body Detox Tips”. He is devoted to educate others on the benefit of body detoxification. He is also the owner of the website called http://www.bodydetoxtips.com which provides complete and up-to-date information.

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Posted by admin at 16 February 2010

Category: detox

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A body detox program shouldn’t be all about suffering and sacrifice. It should be fun, too! Learn about some of the different spa treatments that you can try to give your natural body detox a boost:

1. The foot bath. So let’s discuss your feet for a moment. Your feet? Yes. Many people involved in a whole body detox enjoy a detox foot bath. This is not the same as the plastic vibrating foot bath you got as a gift that you never use. A detox foot bath uses a metal container that puts an slight electric charge in the water. This charge won’t hurt you, but it binds to the toxins in your body and transports them out through the pores in your feet. One thing you will notice is that your sinuses will drain almost immediately.

2. Skin brushing. This is a great pick-me-up for any whole body detox. It involves taking a brush with natural bristles and going over your entire body with it. Use a long handled brush. Do it before you shower. Start at the soles of your feet and work your way upward to the top of your head. This stimulates blood circulation and helps get the lymph system going. It also just plain feels good, too.

3. Contrast Showers. These are extremely popular and very easy to do at home. Simply jump in the shower and make it as hot as you can for about 3-5 minutes. This is important in any natural body detox as it helps remove toxins from your body. Next, turn the water to cold for anywhere between 30 seconds and 1 minute. This closes your pores to avoid any other toxins seeping in from the bathroom. It is also very invigorating.

4. Clay Baths. Clay-bentonite clay in particular-is known for it’s abilities in drawing toxins out from the body. While you may pay out the nose if you go to a spa for this, there are many versions you can do at home. The advantage of this treatment in your whole body detox is that it can draw metals out of your system that not many other treatments can. If you have never done a clay bath before, you will be surprised by how good it feels.

5. Herbal Steams. Ever hold your head over boiling water with a towel draped over your hair? Herbal treatments work the same, but have the added benefit of using certain plants with known detox properties. Boil up some today, place a couple of drops of essential oils on your forehead, and get to it!

6. Epsom Salt. This old-fashioned remedy is a boost to any whole body detox. Epsom salts supply sulfate to the body to aid in removing toxins. Dissolve some in a hot bath. Finish off with a shower in cold water to close pores to avoid any new toxins coming in. After that, cover up and go to bed so you can sweat toxins out overnight.

Using any and all of the methods above will not only help detox your body but make you feel pampered a little in the process. They are a great way to benefit your health and pamper yourself at the same time.

John Khu is a health enthusiast and author of a new eBook titled “Body Detox Tips”. He is devoted to educate others on the benefit of body detoxification. He is also the owner of the website called http://www.bodydetoxtips.com which provides complete and up-to-date information.

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