
Have you ever been to Niagara Falls? There is a wonderful, exhilarating experience you get from being so close to the falls. however, did you know that the power generated from the falls releases molecules and negative ions? These are similar to the kind of experience, health-wise, that you can get from a foot detox bath.
It is the presence of negative ions in the foot detox bath that creates such an environment where you can feed your body with new, clean oxygen. as a result, you are rejuvenated and find better balance in your system. It isn’t a medical treatment though, more of a traditional Asian alternative therapy.
Our bodies need to flush out toxins. It isn’t possible not to have toxins in our body. We get them from everywhere – our food, air, drugs, exposure to the sun, and from using electronic devices like mobile phones, TV, and computers. There are other ways of detoxifying like sweating, diet, pills, enemas, among others. in fact, we should sweat and exercise as well as watch our diet, but the foot detox spa can speed the process a bit.
The legend of how the foot detox spa idea began is set in a mountainous region in Asia where a group of tired travelers soaked their feet in a hot spring before sleeping. When they woke, they were surprised to be so energetic and healthy. This is why in Asia, to this day, there are hot spring pools that one can visit, and it’s the same concept as having a foot detox spa machine in your home. the difference is that you can’t submerge your whole body.
The foot detox spa should have the right mineral content in the water to effective. some people like to add herbs or simple vegetables like carrot leaves just to add to the overall experience, and there’s no harm in this at all.
The benefits from the foot detox spa experience mainly revolve around being able to help people who are stressed and tired. thus, it follows that stress-related conditions improve, and the person is able to feel more energetic. These stress-related conditions are:
• Allergies• Poor blood circulation• Dry Skin• Rheumatism• Heat Rash• Migraine• Sinusitis• Neuralgia• Lumbago• Sports-related injuries• Hemorrhoids
The beauty of the foot detox spa is that it takes less than 30 minutes, and you can do it as often 3 to 4 times a day. There are no side effects except for maybe wrinkled skin from too much water exposure.
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You may have heard of all sorts of herbs and aromas that have been added to a foot spa, and it probably has you intrigued. after all, how does one come up with these mixes, and what are their benefits? Well, to help you out, here are some of the popular items you can easily find and add to your foot spa.
Gather some pine leaves and boil for 5 minutes before adding to your foot spa. if you would rather not boil anything, just buy pine oil. Pine oil is a combination of pine leaves, twigs, and the cones steamed and distilled.
The benefits of the pine tree leaves are multiple: it relieves stress, can enhance mental clarity (memory loss), and can also be used if you have minor cuts or fungal infections in your feet. however, care must be taken not to use too much extract because it can irritate the skin. those with hypertension and respiratory problems should avoid using it, especially if not diluted properly. also, never swallow the water with pine extract because it can cause harm to your kidneys.
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