Posts Tagged ‘alternative medicine’

First Step Towards Addiction Recovery is Detox!

Posted by admin at 30 April 2011

Category: detox foot pads

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There are various factors which lead to getting a person addicted the various drugs and alcohol. But only one factor leads them to get out of this mess and that crucial factor is the willingness or longing to quitting this addiction and to lead a sober life. Many people do so for their loved ones, many do so for themselves. Whatever the reason be, to face the uneasiness for denying body the pleasure it is used to may cause tremendous pain in body, requires lot of courage and a very strong will power. it needs lot of determination and courage to put your body through the painful experience. apart from these personal factors, external factors such as expert guidance, well equipped rehab, personal monitoring during recovery, individualistic recovery treatment, following approach during recovery and the most important to reform the thinking pattern of the newly sober to refrain from going back the addiction are the basic and most significant things one should look for while finding a right rehab. Nowadays most of the rehabs follow these guidelines and offer compassionate and sophisticated recovery treatment to their clients.

Right after admitting into a rehab an evaluation process, to measure the intensity of the addiction is carried out. Based on the outcome of these evaluations, the medical experts draft a personalized recovery plan for the addicts. The very fundamental and primary goal of those professionals is to get the toxins out of the body, so that the drugs can be effective in fighting against the cravings and foreign substances. Getting the toxins out of the body is called detoxification. as the name suggest, it detoxifies the body. this term does not limit itself to removal of toxins from human body, but it may also include the withdrawal period, caused due to denying the body the usual substance, to which the body is addicted.

in conventional medicine, detoxification can be achieved by decontamination of poison ingestion and the use of antidotes as well as techniques such as dialysis and (in a very limited number of cases) Chelating therapy. Many alternative medicine practitioners promote various other types of taking the poisonous substances out such as “diet detoxification,” but there is little evidence that such methods have any health benefits. most of the rehabs follow sophisticated drug detox methods. Alcohol detox gives a proper platform to impart recovery treatment. these methods help in getting the body cleansed and conditions it for a better sustainability.

Tags: addiction, Detox, first, recovery, Step, towards

this entry was posted on Wednesday, April 27th, 2011 at 2:04 pm and is filed under General Health. you can follow any responses to this entry through the RSS 2.0 feed. you can leave a response, or trackback from your own site.

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Detox, Toxins and Your Liver – Taking the Mystery Out of Detox

Posted by admin at 24 April 2011

Category: detox foot pads

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Does anyone know what detox is?

Some people do, but there are a lot of misconceptions out there.

Just because things are coming out of your body, it doesn’t mean you are detoxing

So many so-called detox products have laxatives in them. taking laxatives, having more bowel movements, having diarrhea and getting ‘cleaned out’ is not detoxing anymore than vomiting or hemorrhaging is detoxing. (Sorry to be so blatant, but I want you to understand this.)

Detoxing bars of soap, face washes etc., etc.

Marketing gimmicks. That’s all.

There are shampoos that completely strip your hair of product build-up, remove chlorine from swimmer’s hair and so on. Kind of like floor stripper. taking product build-up and the like off your hair is good. but you are not detoxing anything. you don’t need to detox your hair; hair is dead tissue once it leaves your scalp.

The word detox is short for detoxification. our body has naturally occurring pathways of detoxification. To detox or to detoxify is the verb that comes from this.

Wherefore art thou detox pathways?

In the liver. our body’s natural pathways of detoxification are located in the liver.

This is not an alternative health concept; look up p450 system in any physiology book (or on Wikipedia for that matter) and it will be there.

These pathways function 24 hours per day, 7 days per week in everyone, except in cases of genetic abnormalities and some liver disease, to put it very simply.

Where the alternative health industry steps in and confuses everyone

The idea of detoxing came from this:

Our liver’s pathways of detoxification can only do so much – they are chemical pathways and like any chemical pathways they have a limit on how much they can do.

Many people have more toxins coming into their system than their liver can handle. over the last few hundred years there has been a huge increase in pollution, chemicals on and in our food, pharmaceutical drug use and stress levels (a high stress level also causes our body to produce toxins).

Since this increase has been fairly rapid (in terms of evolution a few hundred years is practically nothing), our system has not correspondingly evolved.

That is, the amount of toxins coming into our body has drastically increased, but our capacity to detoxify them has not correspondingly increased.

So things get backed up. (I’m not taking about constipation here.) think of it as a line up of toxins, waiting to get into the liver to be processed. Waiting and waiting.

Are toxins impatient? Is waiting a problem?

Yes they are and yes it is.

As they wait, they cause damage to tissues and cells.

They create free radicals that speed up aging and wrinkles.

They often get deposited in our tissues – organs, glands, muscles, fat cells. As they sit in our tissues, things in general just don’t work as well.

All things being equal, all livers are not so equal

Some people have a liver that detoxifies much more effectively than others. this is just genetics.

Some things slow the liver detox pathways down

Eg. Sugar, alcohol, junk food, skipping meals, fasting (yes, fasting), stress, not enough vitamins and minerals.

Some things speed the liver detox pathways up and/or let them function properly

Eg. Fruits, vegetables, exercise, relaxation techniques, certain herbs, certain supplements.

At some point am I going to tell me what detoxing is versus what it isn’t?

Yes; here you go:

Detoxing, in the alternative medicine sense of the word, is using any combination of herbs, supplements, dietary and lifestyle changes to maximize the efficiency of the liver’s natural detoxification pathways in order to

(1) get the backlog of toxins processed.

(2) Allow the body to take some of the toxins from the tissues and process those as well.

Once processed, the toxins can be safely eliminated through the kidneys and bowels.

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How to fully detox your body, through a colon, foot, and body detox

Posted by admin at 24 April 2011

Category: detox foot pads

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How to fully detox your body, through a colon, foot, and body detox

Congratulations on finding this article. I have spent a lot of time trying out many different ways to detoxify the body, and am hoping all of you can learn off of my different experiences, as some were good, and some were bad. many people want to detoxify their bodies from harmful toxins, waste, and other buildup the can cause disease, as well as take away from our natural energy, but they don’t know where to start.

Since there is such a high demand for detoxifying, like anything else, there are also a ton of products. because of this we have foot detox baths, colon detox solutions, home detox solutions, etc., but how do we find which one is best to use?

This was a hard task to find which products to use, but after a lot of research my conclusions are below:

First we have to look at how our bodies work. our bodies are made of “intricate software”, and regardless of your beliefs, you have to admit that what the body and mind can achieve are truly amazing. I have seen first hand how many people have cured themselves and detoxified themselves through building up their immune system, and letting their body fight off any toxins and diseases. Also, one needs to note, that without normal colonic irrigations, this will not be fully affective. we will get into colonic irrigations and colon hydrotherapy later, but for now, we must know that our body has a great detoxifier already in the liver, and that our immune system, if we are healthy enough, can cure many things.

So, when looking to detoxify, first we want to make sure that we are eating the right foods, and doing the right amount of exercise. only after this can we start to detox our bodies, and start to live our new lives. I HIGHLY suggest buying the book, Raw Vegetable Juices by N.W Walker, which gives great information on using juicers to detoxify and other great dieting information. Walker wrote this book in the 1930′s, and was very knowledgeable on healthy living, he died in 1985, at the age of 99 in his sleep, with no known diseases of mind or body!

Ionic Foot Detox BathsAfter you know what diet to have and exercises to perform, you can start looking into detoxifying methods. First, let’s look at foot detox baths. Summed up, you put water into a basin or tub, and put what’s called an array into the water. The array is an electrical unit that creates negative and positive ions in the water, and helps detoxify you. The array is attached to the main component that is plugged into the wall. you turn on the device, pick settings that fit your needs, and wait 30 minutes. Normally it will take the water from a clear color to a very dark colorful waste, from all of the toxins in your body.

Should you buy one? YESYou can do online research yourself to see what others say about this process, but instead of looking at blogs (like this), look at reviews, and see what the majority of people say. This is new technology and as with all new and alternative medicine, it gets many bad critic remarks. just check out the reviews and make up your mind from there. for more information on footbaths Click Here

Colon Cleansing through TeaThe next subject we are going to look at is colon cleansing via herbal teas and remedies. these processes normally use non-harmful herbs that detoxify the colon in a way similar to a laxative. they are normally gentler, and longer of a process compared to laxatives. I have used Dr. Miller’s Holy Tea, and have had friends that tried Chiro-Klenz and other solutions. My friends and I both noticed that we did have more than normal bowel movements, and all lost a little bit of weight, and felt better after the treatment.

Should you buy it? NOThough these tea’s and solutions may make one’s bowels move more frequently, and loose some weight, I have found it more rewarding to use the detoxifying methods of N. Walker’s books of juicing to detox the body, added to a colonic irrigation or hydrotherapy.

Best way to detoxFrom my personal research and finding’s, it seems like the best way all together to detox your body is to get normal colonic irrigation or hydrotherapy to clear out the colon, and then to try a raw fruit and vegetable diet, in addition to the use of juices. This should make you feel the best, and will not only detoxify you, but also rebuild your body so that your immune system will be working even better to fight anything off. using an ionic foot detox bath would also be helpful to remove toxins in addition to the juicing, irrigation, and diet.

As with anything talk to your healthcare practicioner and see what solutions are best for you. it is suggested though to see one that deals with holistic health or alternative medicine.

For more information please check out sonasholistic.com/ion-foot-detox-baths.html

You can also e-mail the author at

Pat Murray founded Sonas Holistic in hopes to make knowledge and products of the holistic world affordable to all people.  he has studied many subjects and topics in alternative medicine and holistic health.

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Lemon Detox Diet a Healthier Trend

Posted by admin at 18 April 2011

Category: detox foot pads

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Today’s trend in the aspect of Health deals with alternative medicines. People are now inclined to buying organic or herbal medicines because they are believed to be healthier than artificial medicines. one of these growing trends is the lemon detox diet.

As men and women, whether young and old, have a passion for losing their extra pounds and staying fit, lemon detox diet can be just right for them. this kind of diet not only helps in losing weight, but more importantly, it detoxifies the body, getting rid of unwanted toxins.

Lemon detox diet comes from syrup of five different trees – one is the maple tree and other different Asian palm trees. The lemon is a good source of citric acid that assists in cleansing the digestive tract. moreover, the Madal bal tree syrup produces glucose which provides for energy. The cayenne pepper, another ingredient, helps the blood circulation and increases the body’s metabolism. this kind of detox diet is very natural as it does not involve additives and dangerous chemical. this is why we can conclude that it is a safe way of cleansing our body.

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Use Detox Foot Pads for An All Natural and Organic Solution

Posted by admin at 17 April 2011

Category: detox foot pads

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There are so many dangerous toxins surrounding us today, which is why it is important to detoxify the body. even if many have been detoxifying their body regularly, there are still those who don’t really understand the effect of toxins in the body. it is necessary to detoxify the body regularly so that these harmful wastes are removed from the body. a great way to accomplish this is with detox foot pads that are all nature and organic, which is not only effective but safe to use too.

Harmful elements are always going to be there and this is the reason why it is so important for you to help your body fight off these toxins. With the help of proper detoxification, you will realize that your conditions of exhaustion and fatigue are genuinely replaced by energy to help you get by your stressful day. Keep in mind that the most successful way to keep a healthy lifestyle is to be able to cleanse on a regular basis.

Detox foot pads are quite a popular choice of many for cleansing, even with all the different methods available. a lot of people are drawn to food pads because aside from it being effective and organic, it offers convenience seeing as it is used during sleep. These pads were derived from old ancient cleansing techniques that make if very successful in eliminating the toxins from the body.

Another reason you should consider using these detox foot pads is because it is the best cleansing method that utilizes the use of all-natural ingredients. Aside from cleaning your body, you have to consider the fact that you need to maintain the future of your health, which assures you of positive long-term effects. you should know that the ingredients found in these pads are wood and bamboo vinegar, gemstones, loquat leaves, and dextrin.

It has been proven that these organic ingredients have been very effective in getting rid of the harmful toxins in the body. Ingredients may differ from brand to brand, but often times they contain the same things to ensure its effectiveness. even if these foot pads are safe and don’t cause any side effects, you still need to go through the ingredients to make sure that you aren’t allergic to any of the things used.

If you want to maintain a healthy body or improve your current state of health, going through detoxification is definitely highly recommended. you can’t go wrong with using detox foot pads as these are convenient, effective and affordable as well. Learn more about this method by doing research to see if this is indeed something you think that works for you.

You can find convenient ways to cleanse and stay health. just drop by the Detox Foot Pads site and know all about what you have to do.

Tags: Alternative Medicine, detox foot pad, detox foot pads, detox pad, detox pads, foot pad, foot pads

March 12 2011 05:59 am | Alternative Medicine

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Get to Know Why Detox Foot Pads Are Too Good to Be True

Posted by admin at 13 April 2011

Category: detox foot pads

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The funny truth about your feet is that it is known to be the most worked up part of your body, but it is also the one that is the most neglected. keep in mind that the feet take in all the weight of your body and is also responsible for taking you to places; making them tired and over worked. Perhaps you can say that it makes total sense that the use of detox foot pads is the ideal way for you to cleanse your body of the toxins that plague you.

It is normal for you to feel exhaustion, stress, fatigue, and body pains especially when you have a lot of toxins present in your body. the concept of using these pads is for you to be able to perform a painless cleanse. With this miracle worker, you can assure yourself that you will be able to successfully remove these conditions once you make cleansing a routine.

You should keep in mind the fact that the basics of these foot pads were derived from the ancient Chinese cleansing methods known as acupuncture. Reflexology also plays a major role in the cleansing process which is why to cleanse from the feet is the ideal way to go if you want to be free from toxins. Being able to remove toxins from your body as soon as possible is something that can prevent serious conditions from ever occurring.

A lot of people who use these pads say that it is their logical choice because it isn’t complicated as compared to the other methods available for toxins removal. As mentioned earlier, it is as simple as applying these patches on to your feet and allowing it to remove toxin overnight. you will know that the cleansing process is a success when you notice the dark discoloration of the pads. A darker shade in comparison to the lighter shade it was before application indicates that toxins have been absorbed from the feet.

Aside from simply noticing the toxins that have been absorbed through the patches, you will also feel the difference in your health. After using these detox foot pads for some time, you will feel less exhausted and be full of energy. you will also notice that you will start sleeping better and that any aches in your body will have disappeared.

The only way to know if detox foot pads are really too good to be true is with trying it out for yourself. certainly this product works effectively, is easy to use, and cheap in cleansing and keeping a healthy body overall. do your research and check for yourself if this technique is suitable for you.

There are so many ways that you can cleanse your system to stay healthy. Drop by the Detox Foot Pads site to discover all your options.

Tags: Alternative Medicine, detox foot pad, detox foot pads, detox pad, detox pads, foot pad, foot pads

April 04 2011 05:55 am | Alternative Medicine

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Foot Detox – Discover How to Detoxify and Cleanse

Posted by admin at 12 April 2011

Category: detox foot pads

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Nowadays, a lot of people are drawn to cleansing and detoxification procedures, however do you really understand what these are and what you will gain from it? Toxins that are harmful for the body are removed with the process of detoxification with the many techniques available. there are so many toxins everywhere that enter the body, which is why it needs to be eliminated. Learn all about how you can cleanse and detoxify with the many options available.

Before getting yourself involved in detoxification, it is best that you do research regarding the ones available for you. Perhaps finding the one that you believe is most effective is a good way to start. You should know that you could detoxify yourself with methods such as foot detox pads and other foot spas. Keep in mind that most of these methods are convenient to use but it is still better that you find the one that works best for you.

Living a healthy lifestyle by exercising regularly and eating healthy foods will help keep your body clean and toxin free. Exercise is a form of detox because as you workout, you sweat and this is great way for toxins to be released from the body. Eating healthy foods on the other hand helps as well since some foods are known to have detoxifying elements such as fiber, that help flush out toxins from the body. Simply drinking the daily recommended amount of water each day will also contribute to cleansing.

Keep in mind that there are other kinds of cleansing treatments that are available aside from these natural methods. Perhaps the disadvantage of having to go through clinical treatments is that it could prove to be very expensive. it is something that you cannot do on your own and would need the help of a professional for your safety.

A popular option to cleanse nowadays is with using foot detox methods. a lot of people prefer using these foot pads because it is so convenient to use and doesn’t require any effort at all. when these patches are stuck to the bottom of the feet, it quickly absorbs toxins. there are several other foot detox options such as reflexology, home remedies, and detox foot spas. Our feet is one of the most used up body parts so it is just rightly so that it be given some attention.

So what will you gain with cleansing your body? the reason why cleansing the body is important is so that the wastes in the body are removed which actually cause you to feel weak and be prone to disease. when you cleanse your body you will feel more energized and be less susceptible to sickness. to have a healthy body, you should get into the habit of doing a regular detox.

You should always maintain good health, especially with the harmful things around us today. Visit the Foot Detox site to get all the details you need to stay healthy.

Tags: Alternative Medicine, detox foot pad, detox foot pads, detox pad, detox pads, foot detox, foot pad, foot pads

March 17 2011 05:46 am | Alternative Medicine

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Find Out What the Fuss is About With a Detox Foot Pad

Posted by admin at 11 April 2011

Category: detox foot pads

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You are probably seeing detox foot pads everywhere you go and are wondering what all the fuss is about with these patches. Incase you didn’t know, a detox foot pad offer detoxification properties that eliminates harmful toxins in the body. the reason why it has grown to be so popular because in comparison to all other detox methods, this one is not only effective but convenient and affordable as well.

A lot of people have turned to cleansing to eliminate disease causing toxins that enter the body. Toxins not only cause disease, but also make a person weak which explains fatigue. If you feel tired all the time, then it is likely that you have plenty of toxins in your body. If you want to maintain a healthy, energized body, then you need to undergo detoxification to stay toxin free.

Unfortunately, it is very difficult to prevent toxins from entering your body. there are a lot of toxins that could be found in the food we eat and the air that we breathe. the best way to deal with this situation is to be able to cleanse yourself from time to time so that you can lessen the harmful effects it could do to your body.

Everyone is fussing over using a detox foot pad because it offers consumers a successful solution to getting rid of wastes in the body. what makes it even more popular is that these pads are so easy to use by sticking it to the soles of your feet before bedtime. As you are sleeping, the pads will take-in all the toxins in the body so that you will be free of toxins and will be able to wake up the next morning being energized.

Despite the fact that there are so many detoxification methods out there, a lot have chosen to stick to using these foot pads because it doesn’t require much effort and it is affordable as well. These pads are a great solution for everyone to be able to cleanse conveniently in their own homes without having to take a trip to the detox spa and spending loads of money on various treatments.

There are so many options available for you to cleanse so before choosing a method, do your research first. there is nothing wrong with trying out a couple until you discover one that makes you feel healthy and toxin free. You never know, the detox foot pad may be the solution for you as well.

You should always maintain good health, especially with the harmful things around us today. Visit the Detox Foot Pad site to get all the details you need to stay healthy.

Tags: Alternative Medicine, detox foot pad, detox foot pads, detox pad, detox pads, foot pad, foot pads

March 18 2011 05:52 am | Alternative Medicine

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