More on the Questions and Answers from the the Master Cleanse, speaks about the saltwater flush The Master Cleanse also known as the Lemonade Diet is a complete body detox diet if you will, that has been brought into the lime light by Peter Glickmans book Lose Weight, Have More Energy which is first new book since Stanley Burroughs released The Master Cleanser decades ago. The most successful of any diet, or detox of its kind known for more than just a liver detox diet but as a full body cleanse. More recently quite a few celebrities have made well known this once quite little yellow book. Gwyneth Paltrow, Vince Vaughn, and Toby Mcguire are the most recent celebs to join the list but brought on by Beyonce Knowles, Robin Quivers, and Isaac Hayes originally. The lemon detox diet as it is called now, was first used to treat ulcers and Later discovered to be a successful treatment of many other diseases, even better a trend emerged that the Master Cleanse was a disease preventative tool, and a contributor to maintaining overall good health. I want to help you regain your vibrant good health and think this is a great easy and low cost way to do it. For more info we have the original and largest website to help you with your goals of a healthier you. So give a rest to your digestive organs, allow your body to rejuvenate and get healthy! Peter Glickman of www.TheMasterCleanse.com
@finallyfoundaname01 teas with senna or cascara segrada. Smooth Move or Get Regular for two.
@5708758 1) No food 2) herbal lax tea every night, 3) No, 4) No, U can drink lax tea also in the am. Must be sea salt not table salt, 5) 10 days. Buy book by P. Glickman
@QGprincess Celtic Sea Salt, coarse light grey 12 pound. It can be found in any health food store.
@PeterGlickman peter im planning on starting this tomorrow to really clear me out – for how many days should i do this for – and when am i allowed to eat after taking the sea salt? should this be done right out of bed in the morning?
thanks for your help
what types of teas are laxative teas?
i think your very informative and wouldn’t listen to any of these people trying to put you down. they clearly have not read the book or taken any time to research this detox. thank you for all of your answers and knowledge about this program. i’m only on day 2 of my detox, but have the answers FROM YOU that i needed. thanks and keep it up.
can anyone give a name of sea salt they’ve used please? thanks.
am i using the wrong salt or too little or too much salt? because it didnt work for me
I started the diet two days ago and the salt water flush didn’t work for me, I did go to the bathroom one time during that one hour I was very hungry and had my lemonade soon I don’t know if it was too soon. I prefer taking the tea. But the salt water is just sooo soo salty! I could not possible add more!! I felt I was about to die!! so aweful! I added two teaspoons to a quart of warm water, and it just didn’t work.
Can I take some vitamins with this diet? Can i work out and still do this? (probably not since my muscles arnt getting the protien they need huh?)
1) can you eat during this process? 2) do you have to drink a herbal tea after? 3) i want to do it at night is that possible? 4) Is sea salt the only way i can do this cleanse..what about Morton Salt that does not contain iodide? 5) how long should i do this cleansing?
PeterGlickman, I understand not having protein wont kill you imidiatly, but what is the effect to your muscles? How much muscles do you lose? People might think they’re lossing fat, but they re only losing water and muscle, both which is very important to keep. lol not lose.
Contrary to what most people think, you can live without protein for several weeks with no ill effect. Fasting (no protein there) has been used to heal and rejuvenate the body for thousands of years. In fact there is a strong Christian tradition of fasting.
Being on a restricted liquid diet is no more like doing the Master Cleanse than driving a go cart is like driving a Rolls Royce.
Your right. I haven’t changed anything from Stanley Burroughs’ Master Cleanse. It’s great as is. I wrote my book because his doesn’t have anything in it about detox symptoms, what they are, when to expect them, what to do about them, what they mean, answers to the 69 most commonly asked questions nor an alphabetic table of contents so people can easily find answers to their questions. If you read my book, you’d know it starts with a dedication to Stanley Burroughs for developing the MC.
No diet is worth vomitting and taking laxatives.
I just got out of the hospital and was on a liquid diet. I was very carefully monitored and had constant fluids being flushed into my body.
This man isn’t even a DOCTOR!
After being on my restrictive liquid diet, that was very carefully monitored, I would Never do this to my body!
This is just foolishness.
There is absolutely no more info here than what you can read anywhere else.
What about massaging the intestines after the flush?
What about laying on your right side?
What about when to do the flush? Day one? NO
Where do you get your protein from?
Apparently some people naturally puke when they try to drink it, but it doesn’t happen with everyone.
Can the salt water flush make you vomit?
I have used the salt flush on and off for the last two years and have always had great results.
I find that it works better if you lie on your right side for 30 minutes after drinking the salt water to allow it to exit the stomach immediately.
Good luck to all who try the SWF, it brings great relief.
Thank you, Dana. It’s true that there is a lot of repetition in the questions. Fortunately, there is a lot of satisfaction in see people’s results and benefits, too.
It is easier to learn what to do from a book because the author can choose what to tell you first, second, etc. When you’re trying to research it all on the web, it takes more reading and searching and sorting through.
If, for any reason you cannot do the salt water, you may do a second cup of laxative tea in the morning. For your info, only about 25% of people have trouble with the salt water flush. And it gets easier as the cleanse goes along. The largest reactions are when people have the most mucus built up. After they’ve eliminated some, it’s much easier. So, even if you choose to do only the tea, try the salt water after a week or so.
It’s not uncommon for it to take 2 or even 3 days before the salt water flush works. This is especially true for people who have eaten lots of meat and dairy as these tend to plug people up.
You do not have to wait until you’ve eliminated the salt water before drinking the lemonade. Just wait 30 minutes.
And don’t worry. Sea salt is not fatal.
Ya know, there really seems to be a ton of repeated questions here… Doesn’t anyone just stop and read these comments first? If you do, most of the answers are already posted because someone else has already asked the same question! The poor Mr. Glickman has to keep repeating himself to you guys. He must have the patience of an angel. Really – GO OUT AND GET HIS BOOK.. OR BUY HIS AUDIO INSTRUCTIONS! Day one of my second cleanse and I’m exited!