Comments on: 21 Pounds in 21 Days: The Martha’s Vineyard Diet Detox http://www.detox-foot-pads.net/21-pounds-in-21-days-the-marthas-vineyard-diet-detox.html Do detox foot pads work ? Thu, 09 Feb 2012 07:59:08 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: James Ostlundhttp://www.detox-foot-pads.net/21-pounds-in-21-days-the-marthas-vineyard-diet-detox.html/comment-page-1#comment-411 James Ostlund Sun, 24 Jan 2010 11:36:27 +0000 http://www.detox-foot-pads.net/21-pounds-in-21-days-the-marthas-vineyard-diet-detox.html#comment-411 Purchased a book. It was as advertised and was delivered in a timely basis. Excellent transaction. Good seller. <br /> <br />21 Pounds in 21 Days: The Martha's Vineyard Diet Detox Rating: 4 / 5 Purchased a book. It was as advertised and was delivered in a timely basis. Excellent transaction. Good seller.

21 Pounds in 21 Days: The Martha’s Vineyard Diet Detox
Rating: 4 / 5

]]> By: Random Reviewerhttp://www.detox-foot-pads.net/21-pounds-in-21-days-the-marthas-vineyard-diet-detox.html/comment-page-1#comment-410 Random Reviewer Sun, 24 Jan 2010 10:22:03 +0000 http://www.detox-foot-pads.net/21-pounds-in-21-days-the-marthas-vineyard-diet-detox.html#comment-410 Great Book. I have looked through it but haven't put it into practice yet. Rating: 5 / 5 Great Book. I have looked through it but haven’t put it into practice yet.
Rating: 5 / 5

]]> By: Amy Smithhttp://www.detox-foot-pads.net/21-pounds-in-21-days-the-marthas-vineyard-diet-detox.html/comment-page-1#comment-409 Amy Smith Sun, 24 Jan 2010 08:43:16 +0000 http://www.detox-foot-pads.net/21-pounds-in-21-days-the-marthas-vineyard-diet-detox.html#comment-409 It may be great for some people, but not for me. Rating: 2 / 5 It may be great for some people, but not for me.
Rating: 2 / 5

]]> By: Freddie Onehttp://www.detox-foot-pads.net/21-pounds-in-21-days-the-marthas-vineyard-diet-detox.html/comment-page-1#comment-408 Freddie One Sun, 24 Jan 2010 08:41:18 +0000 http://www.detox-foot-pads.net/21-pounds-in-21-days-the-marthas-vineyard-diet-detox.html#comment-408 I was going to look further into this program. I read an article in the November 2008 issue of Essence magazine. I then checked out the price of the book and kit but was told to read the reviews first. I'd like to thank those of you that gave an honest opinion and kept me from wasting my money. Rating: 1 / 5 I was going to look further into this program. I read an article in the November 2008 issue of Essence magazine. I then checked out the price of the book and kit but was told to read the reviews first. I’d like to thank those of you that gave an honest opinion and kept me from wasting my money.
Rating: 1 / 5

]]> By: Dolores A. M. Stewarthttp://www.detox-foot-pads.net/21-pounds-in-21-days-the-marthas-vineyard-diet-detox.html/comment-page-1#comment-407 Dolores A. M. Stewart Sun, 24 Jan 2010 08:37:49 +0000 http://www.detox-foot-pads.net/21-pounds-in-21-days-the-marthas-vineyard-diet-detox.html#comment-407 Fasting goes back to ancient times and is a most effective way to cleanse the body including the palate, digestive and nervous system. It has an amazing the effect it has on the body and mind, so do not de-cry fasting unless you have tried it. <br /> <br />Although I have not read this book, thirty years ago I was introduced to fasting by Richard Hittleman, one of America's original TV yoga gurus, in book entitled "Weight Control Through Yoga" which recommends a choice of different levels of fasting, complete and partial, to start the program. It also includes, "transition" and "maintenance" menus of nutritious foods after the fast to maintain a healthy lifestyle. In addition, it offers 3/30 minute yoga sessions to be performed twice weekly. The exercises are simple and are illustrated with and drawings plus photos of actual people at various stages of their weight loss. <br /> <br />For fasting and healthy lifestyle information, I recommend this book highly. I have owned this book from 1971, when it was first published by Bantam Books and it has been my Health Bible ever since. During that time, I have only had to fast seriously three times. Unfortunately the book has been out of print for many years. Perhaps someone who sees this, will look into reprinting it. I would very much like to replace my very worn copy. Rating: 4 / 5 Fasting goes back to ancient times and is a most effective way to cleanse the body including the palate, digestive and nervous system. It has an amazing the effect it has on the body and mind, so do not de-cry fasting unless you have tried it.

Although I have not read this book, thirty years ago I was introduced to fasting by Richard Hittleman, one of America’s original TV yoga gurus, in book entitled “Weight Control Through Yoga” which recommends a choice of different levels of fasting, complete and partial, to start the program. It also includes, “transition” and “maintenance” menus of nutritious foods after the fast to maintain a healthy lifestyle. In addition, it offers 3/30 minute yoga sessions to be performed twice weekly. The exercises are simple and are illustrated with and drawings plus photos of actual people at various stages of their weight loss.

For fasting and healthy lifestyle information, I recommend this book highly. I have owned this book from 1971, when it was first published by Bantam Books and it has been my Health Bible ever since. During that time, I have only had to fast seriously three times. Unfortunately the book has been out of print for many years. Perhaps someone who sees this, will look into reprinting it. I would very much like to replace my very worn copy.
Rating: 4 / 5

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